23 and 1/2 hours: What is the single best thing we can do for our health?

Thank you Dr. Evans. Eminently watchable. Easy to understand. Excellent advice to start off 2012. Our family Doc recommended this. A Happy, Healthy  New Year, everyone!

A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. 
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

Follow Dr. Mike on Twitter @docmikeevans
Facebook/docmikeevans

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